Juni 2022 - Schollerer Boote

Wie du die Motivation deines Gehirns mit einer Dosis Dopamin steigern kannst

Es ist mitten am Nachmittag und deine Motivation lässt stark nach. Ganz zu schweigen davon, dass du dich durch die lange To-Do-Liste neben dir arbeitest […]

Vorteile des Balance Boards für die körperliche und geistige Gesundheit

Das Training auf Balance Boards umfasst Stehübungen und Übungen mit Gewichtsbelastung auf instabilem Untergrund. Diese Übungen zielen darauf ab, die Muskelkraft im Knöchelbereich und das […]

Qualitätsmerkmale von Wein

Es ist ein bekanntes Dilemma. Du stehst im Supermarkt und starrst auf eine Wand voller Weinflaschen, die du nicht kennst.Viele, wenn nicht sogar die meisten […]

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